William VAN NEDER 1500m row
1,500m
Meters
9:50.3
Time
3:16.7
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 80 |
April 22, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 1,500m | 3:16.7 | 46 | 458 | 17 |
| 3:20.2 | 500m | 3:20.2 | 44 | 450 | 18 |
| 3:17.2 | 1,000m | 3:17.2 | 46 | 457 | 17 |
| 3:12.9 | 1,500m | 3:12.9 | 49 | 467 | 17 |
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Workout Graph
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