William VAN NEDER 1000m row
1,000m
Meters
6:24.0
Time
3:12.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 81 |
April 23, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 18 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 20 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 19 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 19 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 19 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 17 |
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Workout Graph
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