William VAN NEDER 1500m row
1,500m
Meters
9:40.8
Time
3:13.6
Pace
75
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 17 |
Stroke Count | 172 |
Drag Factor | 81 |
April 23, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.8 | 1,500m | 3:13.6 | 48 | 466 | 17 |
3:13.8 | 500m | 3:13.8 | 48 | 465 | 19 |
3:13.7 | 1,000m | 3:13.7 | 48 | 465 | 17 |
3:13.3 | 1,500m | 3:13.3 | 48 | 466 | 17 |
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Workout Graph
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