William VAN NEDER 1500m row
1,500m
Meters
9:53.1
Time
3:17.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 81 |
April 24, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 1,500m | 3:17.7 | 45 | 455 | 17 |
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 18 |
| 3:15.3 | 1,000m | 3:15.3 | 47 | 461 | 17 |
| 3:10.3 | 1,500m | 3:10.3 | 51 | 474 | 17 |
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Workout Graph
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