William VAN NEDER 1000m row
1,000m
Meters
6:34.0
Time
3:17.0
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 85 |
April 25, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,000m | 3:17.0 | 46 | 457 | 18 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 20 |
| 1:19.5 | 400m | 3:18.7 | 45 | 453 | 19 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 18 |
| 1:17.1 | 800m | 3:12.7 | 49 | 468 | 19 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 18 |
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Workout Graph
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