William VAN NEDER 1500m row
1,500m
Meters
9:50.8
Time
3:16.9
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 86 |
April 25, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.8 | 1,500m | 3:16.9 | 46 | 457 | 18 |
| 3:25.0 | 500m | 3:25.0 | 41 | 439 | 18 |
| 3:15.6 | 1,000m | 3:15.6 | 47 | 460 | 18 |
| 3:10.2 | 1,500m | 3:10.2 | 51 | 475 | 18 |
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Workout Graph
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