William VAN NEDER 1500m row
1,500m
Meters
9:19.1
Time
3:06.3
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 83 |
April 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 1,500m | 3:06.3 | 54 | 486 | 21 |
| 3:12.2 | 500m | 3:12.2 | 49 | 469 | 21 |
| 3:04.2 | 1,000m | 3:04.2 | 56 | 492 | 22 |
| 3:02.7 | 1,500m | 3:02.7 | 57 | 497 | 20 |
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Workout Graph
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