William VAN NEDER 1500m row
1,500m
Meters
9:54.7
Time
3:18.2
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 83 |
April 27, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 1,500m | 3:18.2 | 45 | 454 | 21 |
| 3:29.9 | 500m | 3:29.9 | 38 | 430 | 20 |
| 3:16.6 | 1,000m | 3:16.6 | 46 | 458 | 22 |
| 3:08.2 | 1,500m | 3:08.2 | 53 | 480 | 22 |
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Workout Graph
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