William VAN NEDER 1500m row
1,500m
Meters
10:21.8
Time
3:27.2
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 82 |
April 28, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 1,500m | 3:27.2 | 39 | 435 | 19 |
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 18 |
| 3:26.4 | 1,000m | 3:26.4 | 40 | 436 | 19 |
| 3:19.7 | 1,500m | 3:19.7 | 44 | 451 | 20 |
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Workout Graph
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