William VAN NEDER 1000m row
1,000m
Meters
7:07.2
Time
3:33.6
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 82 |
April 29, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,000m | 3:33.6 | 36 | 423 | 21 |
| 1:36.6 | 200m | 4:01.5 | 25 | 385 | 20 |
| 1:24.4 | 400m | 3:31.0 | 37 | 428 | 21 |
| 1:22.4 | 600m | 3:26.0 | 40 | 437 | 22 |
| 1:21.8 | 800m | 3:24.5 | 41 | 440 | 22 |
| 1:22.0 | 1,000m | 3:25.0 | 41 | 439 | 21 |
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