William VAN NEDER 1500m row
1,500m
Meters
9:38.0
Time
3:12.6
Pace
75
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 19 |
Stroke Count | 182 |
Drag Factor | 82 |
April 29, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.0 | 1,500m | 3:12.6 | 49 | 468 | 19 |
3:14.1 | 500m | 3:14.1 | 48 | 464 | 19 |
3:11.3 | 1,000m | 3:11.3 | 50 | 472 | 19 |
3:12.5 | 1,500m | 3:12.5 | 49 | 468 | 19 |
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Workout Graph
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