William VAN NEDER 1000m row
1,000m
Meters
6:44.8
Time
3:22.4
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 82 |
April 30, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 18 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 19 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 18 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 18 |
| 1:20.9 | 800m | 3:22.2 | 42 | 445 | 18 |
| 1:19.3 | 1,000m | 3:18.2 | 45 | 454 | 19 |
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Workout Graph
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