William VAN NEDER 1500m row
1,500m
Meters
11:22.8
Time
3:47.6
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 81 |
April 30, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 1,500m | 3:47.6 | 30 | 402 | 18 |
| 3:52.3 | 500m | 3:52.3 | 28 | 396 | 20 |
| 3:56.5 | 1,000m | 3:56.5 | 26 | 391 | 16 |
| 3:34.0 | 1,500m | 3:34.0 | 36 | 422 | 18 |
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Workout Graph
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