William VAN NEDER 2500m row
2,500m
Meters
17:31.1
Time
3:30.2
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 82 |
April 30, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.1 | 2,500m | 3:30.2 | 38 | 429 | 19 |
| 3:53.9 | 500m | 3:53.9 | 27 | 394 | 19 |
| 3:37.9 | 1,000m | 3:37.9 | 34 | 416 | 20 |
| 3:23.8 | 1,500m | 3:23.8 | 41 | 442 | 20 |
| 3:19.3 | 2,000m | 3:19.3 | 44 | 452 | 19 |
| 3:16.1 | 2,500m | 3:16.1 | 46 | 459 | 18 |
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Workout Graph
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