William VAN NEDER 5000m row
5,000m
Meters
35:30.3
Time
3:33.0
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 81 |
May 01, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.3 | 5,000m | 3:33.0 | 36 | 424 | 18 |
| 7:33.3 | 1,000m | 3:46.6 | 30 | 403 | 18 |
| 7:20.0 | 2,000m | 3:40.0 | 33 | 413 | 18 |
| 6:53.5 | 3,000m | 3:26.7 | 40 | 436 | 19 |
| 6:51.6 | 4,000m | 3:25.8 | 40 | 438 | 19 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 19 |
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Workout Graph
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