William VAN NEDER 1500m row
1,500m
Meters
10:08.4
Time
3:22.8
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 82 |
May 02, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,500m | 3:22.8 | 42 | 444 | 20 |
| 3:36.2 | 500m | 3:36.2 | 35 | 419 | 19 |
| 3:17.1 | 1,000m | 3:17.1 | 46 | 457 | 20 |
| 3:15.1 | 1,500m | 3:15.1 | 47 | 462 | 21 |
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Workout Graph
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