William VAN NEDER 2500m row
2,500m
Meters
16:55.8
Time
3:23.1
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 82 |
May 02, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 2,500m | 3:23.1 | 42 | 443 | 17 |
| 3:49.4 | 500m | 3:49.4 | 29 | 399 | 17 |
| 3:23.6 | 1,000m | 3:23.6 | 41 | 442 | 17 |
| 3:16.2 | 1,500m | 3:16.2 | 46 | 459 | 18 |
| 3:16.4 | 2,000m | 3:16.4 | 46 | 459 | 18 |
| 3:10.2 | 2,500m | 3:10.2 | 51 | 475 | 18 |
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Workout Graph
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