William VAN NEDER 1500m row
1,500
Meters
9:31.0
Time
3:10.3
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 82 |
May 03, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 1,500 | 3:10.3 | 51 | 474 | 19 |
| 3:15.3 | 500 | 3:15.3 | 47 | 461 | 19 |
| 3:09.2 | 1,000 | 3:09.2 | 52 | 477 | 19 |
| 3:06.6 | 1,500 | 3:06.6 | 54 | 485 | 19 |
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Workout Graph
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