William VAN NEDER 1500m row
1,500m
Meters
9:35.3
Time
3:11.7
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 82 |
May 03, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.3 | 1,500m | 3:11.7 | 50 | 470 | 18 |
| 3:16.3 | 500m | 3:16.3 | 46 | 459 | 17 |
| 3:12.4 | 1,000m | 3:12.4 | 49 | 469 | 18 |
| 3:06.6 | 1,500m | 3:06.6 | 54 | 485 | 19 |
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Workout Graph
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