William VAN NEDER 2500m row
2,500m
Meters
18:42.0
Time
3:44.4
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 82 |
May 04, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.0 | 2,500m | 3:44.4 | 31 | 406 | 19 |
| 4:06.1 | 500m | 4:06.1 | 23 | 380 | 19 |
| 3:42.7 | 1,000m | 3:42.7 | 32 | 409 | 19 |
| 3:39.5 | 1,500m | 3:39.5 | 33 | 413 | 20 |
| 3:40.6 | 2,000m | 3:40.6 | 33 | 412 | 20 |
| 3:33.0 | 2,500m | 3:33.0 | 36 | 424 | 20 |
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Workout Graph
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