William VAN NEDER 1500m row
1,500m
Meters
11:02.6
Time
3:40.8
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 81 |
May 05, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.6 | 1,500m | 3:40.8 | 32 | 411 | 21 |
| 3:52.0 | 500m | 3:52.0 | 28 | 396 | 21 |
| 3:38.0 | 1,000m | 3:38.0 | 34 | 416 | 21 |
| 3:32.7 | 1,500m | 3:32.7 | 36 | 425 | 21 |
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Workout Graph
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