William VAN NEDER 2500m row
2,500m
Meters
17:26.1
Time
3:29.2
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 81 |
May 06, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.1 | 2,500m | 3:29.2 | 38 | 431 | 20 |
| 3:50.5 | 500m | 3:50.5 | 29 | 398 | 20 |
| 3:31.6 | 1,000m | 3:31.6 | 37 | 427 | 21 |
| 3:22.4 | 1,500m | 3:22.4 | 42 | 445 | 21 |
| 3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 21 |
| 3:21.5 | 2,500m | 3:21.5 | 43 | 447 | 21 |
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Workout Graph
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