William VAN NEDER 2500m row
2,500m
Meters
17:09.8
Time
3:25.9
Pace
125
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 82 |
May 06, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.8 | 2,500m | 3:25.9 | 40 | 437 | 20 |
| 3:48.0 | 500m | 3:48.0 | 30 | 401 | 20 |
| 3:25.7 | 1,000m | 3:25.7 | 40 | 438 | 21 |
| 3:19.4 | 1,500m | 3:19.4 | 44 | 451 | 21 |
| 3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 21 |
| 3:16.5 | 2,500m | 3:16.5 | 46 | 458 | 21 |
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Workout Graph
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