William VAN NEDER 2500m row
2,500m
Meters
15:43.0
Time
3:08.6
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 81 |
May 07, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.0 | 2,500m | 3:08.6 | 52 | 479 | 24 |
| 3:19.8 | 500m | 3:19.8 | 44 | 451 | 23 |
| 3:09.4 | 1,000m | 3:09.4 | 52 | 477 | 24 |
| 3:10.8 | 1,500m | 3:10.8 | 50 | 473 | 24 |
| 3:04.5 | 2,000m | 3:04.5 | 56 | 491 | 25 |
| 2:58.5 | 2,500m | 2:58.5 | 62 | 511 | 26 |
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Workout Graph
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