William VAN NEDER 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 78 |
May 10, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 24 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 23 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 24 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 25 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 25 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 23 |
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Workout Graph
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