William VAN NEDER 2500m row
2,500
Meters
14:51.0
Time
2:58.2
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 78 |
May 11, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.0 | 2,500 | 2:58.2 | 62 | 512 | 125 | 24 |
| 3:04.9 | 500 | 3:04.9 | 55 | 490 | 25 | 24 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 517 | 25 | 25 |
| 2:56.9 | 1,500 | 2:56.9 | 63 | 517 | 25 | 24 |
| 2:56.5 | 2,000 | 2:56.5 | 64 | 519 | 25 | 24 |
| 2:55.8 | 2,500 | 2:55.8 | 64 | 521 | 25 | 25 |
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Workout Graph
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