William VAN NEDER 1000m row
1,000m
Meters
5:51.2
Time
2:55.6
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 79 |
May 11, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 23 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 23 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 25 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 24 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 24 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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