William VAN NEDER 1500m row
1,500m
Meters
8:54.5
Time
2:58.1
Pace
75
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 24 |
Stroke Count | 213 |
Drag Factor | 79 |
May 11, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:54.5 | 1,500m | 2:58.1 | 62 | 512 | 24 |
3:03.4 | 500m | 3:03.4 | 57 | 495 | 23 |
2:55.7 | 1,000m | 2:55.7 | 65 | 522 | 25 |
2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 24 |
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Workout Graph
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