William VAN NEDER 1500m row
1,500m
Meters
8:53.9
Time
2:57.9
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 79 |
May 12, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 1,500m | 2:57.9 | 62 | 513 | 24 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 24 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 25 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 25 |
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Workout Graph
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