William VAN NEDER 1500m row
1,500m
Meters
8:57.2
Time
2:59.0
Pace
75
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 23 |
Stroke Count | 211 |
Drag Factor | 80 |
May 13, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:57.2 | 1,500m | 2:59.0 | 61 | 509 | 23 |
3:13.9 | 500m | 3:13.9 | 48 | 465 | 21 |
2:50.4 | 1,000m | 2:50.4 | 71 | 543 | 25 |
2:52.9 | 1,500m | 2:52.9 | 68 | 533 | 25 |
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Workout Graph
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