William VAN NEDER 1500m row
1,500m
Meters
8:56.9
Time
2:58.9
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 81 |
May 14, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 1,500m | 2:58.9 | 61 | 510 | 25 |
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 25 |
| 2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 26 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 25 |
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Workout Graph
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