William VAN NEDER 2500m row
2,500m
Meters
14:57.8
Time
2:59.5
Pace
125
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 23 |
Stroke Count | 350 |
Drag Factor | 84 |
May 15, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:57.8 | 2,500m | 2:59.5 | 60 | 508 | 23 |
3:22.3 | 500m | 3:22.3 | 42 | 445 | 21 |
2:56.3 | 1,000m | 2:56.3 | 64 | 519 | 25 |
2:52.4 | 1,500m | 2:52.4 | 68 | 535 | 24 |
2:53.0 | 2,000m | 2:53.0 | 68 | 532 | 24 |
2:53.8 | 2,500m | 2:53.8 | 67 | 529 | 24 |
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Workout Graph
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