William VAN NEDER 2500m row

2,500m

Meters

14:57.8

Time

2:59.5

Pace

125

Calories

Average Watts60
Calories Per Hour508
Stroke Rate23
Stroke Count350
Drag Factor84

May 15, 2020 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.8 2,500m 2:59.5 60 508 23
3:22.3 500m 3:22.3 42 445 21
2:56.3 1,000m 2:56.3 64 519 25
2:52.4 1,500m 2:52.4 68 535 24
2:53.0 2,000m 2:53.0 68 532 24
2:53.8 2,500m 2:53.8 67 529 24

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Workout Graph

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