William VAN NEDER 1500m row
1,500m
Meters
8:49.4
Time
2:56.4
Pace
75
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 24 |
Stroke Count | 213 |
Drag Factor | 91 |
May 16, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:49.4 | 1,500m | 2:56.4 | 64 | 519 | 24 |
2:59.5 | 500m | 2:59.5 | 61 | 508 | 24 |
2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 24 |
2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 24 |
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Workout Graph
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