William VAN NEDER 500m row
500m
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 90 |
May 17, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 23 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 22 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 24 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 25 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 24 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.