William VAN NEDER 1500m row
1,500m
Meters
8:51.6
Time
2:57.2
Pace
75
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 89 |
May 17, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:51.6 | 1,500m | 2:57.2 | 63 | 516 | 23 |
2:58.8 | 500m | 2:58.8 | 61 | 510 | 23 |
2:56.3 | 1,000m | 2:56.3 | 64 | 519 | 24 |
2:56.4 | 1,500m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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