William VAN NEDER 500m row
500m
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 84 |
May 19, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 25 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 25 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 26 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 26 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 24 |
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