William VAN NEDER 1500m row
1,500m
Meters
8:51.2
Time
2:57.0
Pace
75
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 84 |
May 19, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:51.2 | 1,500m | 2:57.0 | 63 | 516 | 23 |
3:01.9 | 500m | 3:01.9 | 58 | 500 | 23 |
2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 24 |
2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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