William VAN NEDER 1500m row
1,500m
Meters
8:57.3
Time
2:59.1
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 84 |
May 21, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 1,500m | 2:59.1 | 61 | 509 | 24 |
| 3:02.5 | 500m | 3:02.5 | 58 | 498 | 24 |
| 2:57.8 | 1,000m | 2:57.8 | 62 | 514 | 25 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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