William VAN NEDER 3500m row
3,500m
Meters
20:44.8
Time
2:57.8
Pace
175
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 81 |
May 21, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 3,500m | 2:57.8 | 62 | 514 | 23 |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 23 |
| 2:57.7 | 1,000m | 2:57.7 | 62 | 514 | 23 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 23 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 23 |
| 2:56.9 | 2,500m | 2:56.9 | 63 | 517 | 23 |
| 2:57.2 | 3,000m | 2:57.2 | 63 | 516 | 24 |
| 2:57.4 | 3,500m | 2:57.4 | 63 | 515 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.