William VAN NEDER 2500m row
2,500m
Meters
14:58.8
Time
2:59.7
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 82 |
May 22, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 2,500m | 2:59.7 | 60 | 507 | 22 |
| 3:08.3 | 500m | 3:08.3 | 52 | 480 | 22 |
| 2:58.9 | 1,000m | 2:58.9 | 61 | 510 | 23 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 23 |
| 2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 22 |
| 2:57.0 | 2,500m | 2:57.0 | 63 | 517 | 23 |
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Workout Graph
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