William VAN NEDER 1500m row
1,500m
Meters
8:46.0
Time
2:55.3
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 83 |
May 23, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 1,500m | 2:55.3 | 65 | 523 | 23 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 23 |
| 2:54.1 | 1,000m | 2:54.1 | 66 | 528 | 24 |
| 2:54.6 | 1,500m | 2:54.6 | 66 | 526 | 24 |
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Workout Graph
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