William VAN NEDER 2500m row
2,500m
Meters
14:53.9
Time
2:58.7
Pace
125
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 24 |
Stroke Count | 359 |
Drag Factor | 84 |
May 23, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:53.9 | 2,500m | 2:58.7 | 61 | 510 | 24 |
3:07.4 | 500m | 3:07.4 | 53 | 483 | 23 |
2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 24 |
2:57.1 | 1,500m | 2:57.1 | 63 | 516 | 24 |
2:55.6 | 2,000m | 2:55.6 | 65 | 522 | 25 |
2:55.6 | 2,500m | 2:55.6 | 65 | 522 | 25 |
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Workout Graph
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