William VAN NEDER 2500m row
2,500m
Meters
14:53.2
Time
2:58.6
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 84 |
May 26, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.2 | 2,500m | 2:58.6 | 61 | 511 | 23 |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 23 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 23 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 24 |
| 2:56.2 | 2,000m | 2:56.2 | 64 | 520 | 24 |
| 2:56.2 | 2,500m | 2:56.2 | 64 | 520 | 24 |
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Workout Graph
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