William VAN NEDER 2500m row
2,500m
Meters
14:36.0
Time
2:55.2
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 84 |
May 26, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 2,500m | 2:55.2 | 65 | 523 | 21 |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 21 |
| 2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 21 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 22 |
| 2:52.5 | 2,000m | 2:52.5 | 68 | 534 | 22 |
| 2:51.3 | 2,500m | 2:51.3 | 70 | 539 | 21 |
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Workout Graph
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