William VAN NEDER 1000m row

1,000m

Meters

4:59.8

Time

2:29.9

Pace

52

Calories

Average Watts104
Calories Per Hour657
Stroke Rate28
Stroke Count137
Drag Factor84

June 01, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.8 1,000m 2:29.9 104 657 28
1:04.1 200m 2:40.2 85 592 26
1:02.2 400m 2:35.5 93 620 27
1:00.6 600m 2:31.5 101 646 27
0:56.5 800m 2:21.2 124 727 29
0:56.4 1,000m 2:21.0 125 729 29

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Workout Graph

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