William VAN NEDER 20:00 row
3,433m
Meters
20:00.0
Time
2:54.7
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 84 |
June 02, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,433m | 2:54.7 | 66 | 525 | 25 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 25 |
| 8:00.0 | 680m | 2:56.4 | 64 | 519 | 25 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 25 |
| 16:00.0 | 691m | 2:53.6 | 67 | 529 | 25 |
| 20:00.0 | 699m | 2:51.6 | 69 | 538 | 26 |
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