William VAN NEDER 1609m row
1,609m
Meters
9:22.9
Time
2:54.9
Pace
80
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 84 |
June 03, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 1,609m | 2:54.9 | 65 | 525 | 25 |
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 24 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 24 |
| 2:53.8 | 1,500m | 2:53.8 | 67 | 529 | 25 |
| 0:37.8 | 1,609m | 2:53.3 | 67 | 531 | 25 |
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Workout Graph
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