William VAN NEDER 1682m row
1,682
Meters
9:49.9
Time
2:55.3
Pace
84
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 81 |
June 03, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.9 | 1,682 | 2:55.3 | 65 | 523 | 84 | 24 |
| 2:25.8 | 400 | 3:02.2 | 58 | 498 | 20 | 24 |
| 2:20.9 | 800 | 2:56.1 | 64 | 520 | 20 | 24 |
| 2:19.9 | 1,200 | 2:54.8 | 65 | 525 | 20 | 24 |
| 2:16.1 | 1,600 | 2:50.1 | 71 | 544 | 20 | 25 |
| 0:27.2 | 1,682 | 2:45.8 | 77 | 564 | 4 | 26 |
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Workout Graph
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