William VAN NEDER 10000m row
10,000m
Meters
59:54.7
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 82 |
June 06, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:54.7 | 10,000m | 2:59.7 | 60 | 507 | 23 |
| 11:58.5 | 2,000m | 2:59.6 | 60 | 507 | 23 |
| 11:55.0 | 4,000m | 2:58.7 | 61 | 510 | 23 |
| 12:16.3 | 6,000m | 3:04.0 | 56 | 493 | 23 |
| 11:56.0 | 8,000m | 2:59.0 | 61 | 510 | 24 |
| 11:49.0 | 10,000m | 2:57.2 | 63 | 516 | 25 |
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Workout Graph
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