William VAN NEDER 2500m row
2,500m
Meters
14:52.4
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 84 |
June 08, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 2,500m | 2:58.4 | 62 | 511 | 23 |
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 23 |
| 2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 23 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 23 |
| 2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 23 |
| 2:54.5 | 2,500m | 2:54.5 | 66 | 526 | 23 |
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Workout Graph
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